The Salads on the Zpizza menu with the highest amount of fiber are Mixed Greens Side Salad ( g), California Salad (Small) ( g) and Caesar Side Salad ( g). FoodData Central. 0000063499 00000 n If you'd like to pack in more vegetables, the garden salad is another option. Nutrients. Fat (g) 2.8%. Add vegetables of choice, such as bell pepper, mushrooms, asparagus, and onions. Enjoying your favorite food now and then is a key component of any sound eating plan. 408 0 obj <> endobj xref 408 62 0000000016 00000 n Depending on the restaurant, some use homemade sauces with no added sugar, fresh cheeses and other healthy toppings. The health benefits of dietary fibre. Papa Johns Vs. Pizza Hut: Who Offers the Best Pizza? 6.7 . You can choose a specific type, such as Hawaiian, smokehouse combo with chicken or pepperoni, and gourmet veggie, or create your own with a selection of sauces and toppings. Top your salad with the balsamic vinaigrette to optimize the nutritional value. Lets see how preparation styles and toppings affect pizza calories per slice. Served on a garlic butter crust sprinkled with oregano. It tends to be the highest in calories, unhealthy fats, carbs and sodium. Or, create your own pizza with less (or no) cheese to lower the sodium count further. 0000037719 00000 n 0000004188 00000 n When making homemade pizza or purchasing a pizza, choose products that contain whole ingredients. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. [2] => 1 Numerous foods are marketed as healthy but contain hidden ingredients. Eggplant coated in parmigiana bread crumbs and rested on a bed of spaghetti with sauce. 0000010756 00000 n Calories and nutrition information for Gionino's Pizzeria products. ( Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. To use our mobile site, please enable JavaScript. Served with lettuce, tomatoes, onions, mustard, mayonnaise and house dressing. Calcium. The numbers in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers. Generous slices of gyros placed on an open-faced pita, topped with our famous house dressing, and cucumber sauce. The Sandwiches on the Zpizza menu with the lowest amount of cholesterol are . Pass on crust mixes or pre-made pizzas that include artificial colors, high-fructose corn syrup, added sugar, processed meats or artificial preservatives. For the most nutritious option, try the Guineveres Garden Delight pizza, or build your own with your favorite veggie and lean protein toppings. (Chart), 6 Easy Steps to Freeze Pizza (Homemade & Leftover Pizza), How To Sharpen A Pizza Cutter? c `8a+ . Round Table Pizza offers a range of crusts: original, pan, stuffed, and (in some locations) gluten-free. Protein is beneficial for maintaining lean muscle mass and optimal growth, though not all sources are equal. The website (URL) for Chariot Pizza is: http://www.chariotpizza.com/ What days are Chariot Pizza open? Mediterranean, Italian $$ - $$$. Choice of plain, with meatballs, or with sausage. Ultra-processed food intake and risk of cardiovascular disease: prospective cohort study (Nutrinet-sant). The Pizza on the Zpizza menu with the lowest amount of saturated fat are . Served with a Greek salad. Sometimes called the hot dog of the sea, imitation crab is a popular ingredient in dishes like seafood salads, crab cakes or California sushi rolls. 0000043167 00000 n Ham, roast beef, salami, pepperoni, pastrami, mustard, mayonnaise, and grilled onions baked in the oven with cheddar, Swiss, and mozzarella cheeses and then topped with lettuce, tomato, onions, pepperoncini, and Italian dressing. Served hot or cold. 0000055611 00000 n Wang DD, Li Y, Bhupathiraju SN, et al. The Sandwiches on the Zpizza menu with the highest amount of carbs are Turkey Sandwich (98 g), Curry Chicken Sandwich (82 g) and Pollo Latino Sandwich (38 g). 338 reviews Closes in 16 min. Browse all the foods and products from Pizza Factory and get their nutritional information. 0000048268 00000 n Pepperoni, sausage, ham, bacon, and extra cheese. Trans Fat (g) 13%. Each cinnamon twist (dough topped with cinnamon and sugar) has 180 calories, 3.5g fat, 1g saturated fat, 34g carbohydrates, 4g protein, and 290mg sodium. There are a total of 450 calories in the Arugula Salad (Small). 620 reviews Open Now. There are a total of 11 grams of protein in the Pepperoni Pizza (Large). Chen X, Zhang Z, Yang H, et al. Steak, bell peppers, onion, mozzarella cheese, served hot on a hoagie. Making pizza at home can be a fun activity for you and your family. McDonald's Menu. Centers for Disease Control and Prevention. The Salads on the Zpizza menu with the highest amount of carbs are Arugula Salad (Small) (23 g), Greek Salad (Small) (20 g) and ZBQ Salad (Small) (17 g). A single slice has 290mg sodium. If you eat here often, look to the salad bar to load up with non-starchy vegetables for added fiber.Barbie Cervoni, MS, RD, CDCES, CDN. Thick crust pizza. 0000074240 00000 n The Sandwiches on the Zpizza menu with the highest amount of cholesterol are Pollo Latino Sandwich ( mg), Curry Chicken Sandwich ( mg) and Turkey Sandwich ( mg). Pepperoni, black olives, onions, ham, mushrooms, green pepper, sausage, and extra cheese. The Pizza on the Zpizza menu with the highest amount of cholesterol are California Pizza (Small) ( mg), Tuscan Pizza ( mg) and Sausage & Mushroom Pizza (Small) ( mg). 0000367789 00000 n Pizza is a favorite food for many around the world. The Salads on the Zpizza menu with the lowest amount of carbs are Mixed Greens Side Salad (4 g), Caesar Side Salad (8 g) and Chicken Caesar Salad (Small) (12 g). Load up on leafy greens and veggies to add nutrients without fat or sodium. The Pizza on the Zpizza menu with the lowest amount of protein are California Pizza (Small) (7 g), Tuscan Pizza (8 g) and Sausage & Mushroom Pizza (Small) (8 g). Zoom in to see updated info. Consumption of ultra-processed foods and health outcomes: a systematic review of epidemiological studies. Breaded eggplant topped with mozzarella cheese and sauce. Shes very passionate about what shes doing, making all the things she writes regarding pizza recipes, very amazing! The re-invention of your typical pizza means that individuals with these dietary requirements can enjoy a slice. 0000005302 00000 n Little Caesars Pizza Menu. What to Eat at Round Table Pizza: Healthy Menu Choices and Nutrition Facts. Another option is to replace whole-fat cheese with part-skim cheese whenever possible. The Salads on the Zpizza menu with the highest amount of trans fat are Chicken Caesar Salad (Small) ( g), ZBQ Salad (Small) ( g) and Arugula Salad (Small) ( g). However, sleep problems have become increasingly common in today's society. It is also a great a great way to add nutrition boosters and experiment with different ingredients. There are a total of 8 grams of protein in the Tuscan Pizza. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. There are a total of 20 grams of carbs in the Greek Salad (Small). Carb Counting. For example, reducing the amount of cheese topping by half will decrease pizza calories and saturated fat levels. 0000007787 00000 n Top it with the zesty red sauceit's the most nutritious sauce option on the menu with 0 calories, 0g fat, 0g saturated fat, 1g carbohydrates, 0g protein, and10mg sodium. Even though some pizza types are high in calories, you can cut their content in a few practical ways. Find Calorie Information Directly On Our Pizza Menu VIEW PIZZA MENU It's really the, M T. said: I believe i did a review on this location before but don't see it so with, Drew K. said: My husband and I really like this place. Sticking to a low-sodium diet at a pizza joint can feel challenging, but most of the sauces and salad bar offerings are low in sodium. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Lettuce, tomato, onions, mushrooms, bell pepper, provolone, Swiss, cheddar, and mozzarella cheeses, mustard, mayo, and house dressing. 0000063231 00000 n . 0000040873 00000 n Whats more, choosing stuffed crust or deep-dish pizzas will increase the carb and overall calorie content of your slice. Oven-roasted boneless wings come in all the same flavors as the fried versions, but are lower in calories and fat. Verywell Fit's content is for informational and educational purposes only. There are a total of 500 calories in the Curry Chicken Sandwich. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. For anyone preferring to avoid the standard saucy, cheesy pizza, Round Table Pizza has a number of alternatives, such as a gluten-free crust and the option to choose your own pizza toppings to meet your nutrient needs. Julie has five years of experience in the restaurant industry, she decided to share her knowledge about her liking and fondness for food and pizza, of course, cooking as her love language. Often a diet staple of college students and busy families, frozen pizzas are popular meal choices for many people. There are a total of 23 grams of carbs in the Arugula Salad (Small). Round Table Pizzas menu items tend to be high in calories and fat, but there are healthier options. [6] => 3 Although certain types of pizza are unhealthy, other less processed types can be nutritious. 0000005528 00000 n Give Chariot Pizza a call to order. When making homemade pizza, the nutrient content can be boosted by adding nutrient-dense toppings like vegetables or healthy protein sources like grilled chicken. Mark S. said: OK so there is sort of a story behind this review. Slice online ordering and automated marketing creates loyal customers. Loading up with veggies is always a good bet, since they are low in calories but high in micronutrients and fiber. 0000014244 00000 n The Sandwiches on the Zpizza menu with the highest amount of saturated fat are Pollo Latino Sandwich ( g), Curry Chicken Sandwich ( g) and Turkey Sandwich ( g). 0000037785 00000 n For example, one serving (1/4 pizza) of Red Baron Classic Crust Pepperoni frozen pizza contains (1): Choosing toppings like sausage, extra cheese and other high-calorie items can add to the calorie content, while French bread style and stuffed crust varieties can pile on even more. Given its dairy content, pizza provides a source of calciumessential for the body to build and maintain bone strength, in addition to other functions. [8] => 3 0000004581 00000 n It's recommended that less than 10% of your daily calorie intake should comprise of saturated fat. 1 Slice. 1 Slice. Other lower-calorie options include sprinkling your slice with: Believe it or not, you can decrease calorie levels from pepperoni and sausage pizza by at least 15 to 40 calories if you soak up grease from your slice with a paper napkin or absorbent paper towel. 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However, it can be quite, Patrick S. said: I am totally surprised that I talked myself into going here, but, Niki T. said: I had never heard of this place checked out the menu, saw lack of, Wendy C. said: There is only one reason that this review is 5 stars instead of 1. Replacing regular pizza dough with a wholewheat crust will boost your dietary fiber intake, which can lower cholesterol, promote regular bowel movements, and play a role in managing your weight. Restaurants near Chariot Pizza in Tucson However, its commonly labeled unhealthy, as it can be high in calories, sodium and carbs. Try filling up on a fiber-rich green salad before enjoying a slice of your favorite pizza for a more balanced meal. (Vegans should stick to the salad bar, as pizza crusts could contain dairy.). There are a total of 18 grams of carbs in the Tuscan Pizza. High consumption of vegetables, alongside fruits, are said to lower mortality. 300 Cal: All Meat Pizza, Small. Our website services, content, and products are for informational purposes only. Some locations also offer burgers and sandwiches. There are a total of 30 grams of protein in the Curry Chicken Sandwich. You can view calorie information for all of our standard menu items directly from our Pizza Menu! 0000040459 00000 n Theyre also often packed with sodium, making them a poor choice for those who are salt-sensitive (6). Served hot on pita bread with onion, lettuce, tomato, and sauce. 0000010365 00000 n Note that a personal pizza has 6 slices, and these nutrition facts are for just one slice. Browse our restaurant menu or call us at (520) 696-0807, today! 0000003307 00000 n Read our, Pizza With Wholewheat Crust Provides Dietary Fiber, Pizza Can Cater to Vegan & Gluten Free Diets, The Best Gluten-Free Pizza Crusts, According to a Dietitian, What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts, What to Eat at Round Table Pizza: Healthy Menu Choices and Nutrition Facts, What to Eat at Papa Johns: Healthy Menu Choices and Nutrition Facts, What to Eat at Pizza Hut: Healthy Menu Choices and Nutrition Facts, What to Eat at Mellow Mushroom: Healthy Menu Choices and Nutrition Facts, What to Eat at Blaze Pizza: Healthy Menu Choices and Nutrition Facts, Pesto Nutrition Facts and Health Benefits, The 10 Best Low-Carb Snacks of 2023, According to a Dietitian, Gluten-Free Pizza Delivery, Carry-Out or Dine In, The Best Protein Bars for Men, According to a Dietitian, Expert Wellness Picks and Advice to Your Inbox, Fast food, pizza chain, 14" pizza, cheese topping, regular crust, Ultra-processed food intake and risk of cardiovascular disease: prospective cohort study (Nutrinet-sant), Pizza Hut 14" Cheese Pizza, Hand-Tossed Crust. Page 1. The Salads on the Zpizza menu with the lowest amount of saturated fat are . Deep! While many types of pizza are high in calories, fat and sodium, those made with fresh, whole ingredients can be a good choice. However, all pizzas, no matter how theyre prepared, are typically made using refined wheat flour. The Salads on the Zpizza menu with the lowest amount of sugar are . But as mentioned above, gluten-free pizza and vegan (meaning without dairy!) The Food and Drug Administration regularly posts food recall notices to safeguard the health of the general public. The average slice of pizza contains around 12 grams of protein. Esmeralda was, Good family activity with great food and, Great Italian Restaurant with Good Pasta!, The Leading Hotels Of The World in Amsterdam, Fusion Restaurants with Private Dining in Amsterdam, Late Night Indian Restaurants in Amsterdam, Restaurants for Group Dining in Amsterdam, Restaurants for Special Occasions in Amsterdam, Restaurants with Outdoor Seating in Amsterdam, Museum Quarter (Museumkwartier) Restaurants, Red Light District (De Wallen) Restaurants, Restaurants near Waldorf Astoria Amsterdam, Restaurants near Pillows Grand Boutique Hotel Maurits At The Park, Restaurants near Sofitel Legend The Grand Amsterdam. 0000014327 00000 n The nutrition and ingredients of pizza can vary widely depending on the type. Fiber intake depends on age, gender, and sex. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Is Cauliflower Pizza Healthy? However, for true pizza lovers who want to enjoy this food more frequently, there are ways to make this cheesy dish a whole lot healthier. The Pizza on the Zpizza menu with the highest amount of total fat are Napoli Pizza (Small) (8 g), Berkeley Vegan Pizza (8 g) and Tuscan Pizza (7 g). Bistrot des Alpes. Gluten free and vegan pizza varieties, which were largely unheard of not too long ago, have become mainstream thanks to restaurants and brands that cater to a variety of diets. The Salads on the Zpizza menu with the lowest amount of protein are Mixed Greens Side Salad (1 g), California Salad (Small) (2 g) and Caesar Side Salad (5 g). Bacon, grilled onions, chicken parmigiana and mustard. The Salads on the Zpizza menu with the highest amount of calories are Arugula Salad (Small) (450 calories), Chicken Caesar Salad (Small) (400 calories) and Greek Salad (Small) (260 calories). Making your own gives you the ability to decide what goes into and what stays out of your meal. Add your favorite lean protein, such as chicken, ground turkey, or soy . Plus, some pizzas contain added sugar in the crust, certain toppings and sauces. Office of Dietary Supplements. Although most consumers visit Round Table Pizza for their namesake item, pizza, other popular offerings include traditional salads with all the trimmings, garlic parmesan twists, and classic wings in both oven-roasted and fried preparations. Chariot Pizza 1835 S Alvernon Way #207, Tucson, AZ 85711 520-750-8350 We're all about supporting local pizzerias - even those who are not Slice partners. 2020;12(10):3209. doi:10.3390/nu12103209, Carbone JW, Pasiakos SM. Pizza made from scratch using these limited ingredients can be quite healthy. 4 Steps to Upgrade Your Frozen Pizza Like its Freshly Baked, Replace regular crust with the one made of whole-wheat flour to fulfill 20% daily fiber needs, Consider choosing lean protein toppings such as grilled chicken or shrimp instead of high-fat toppings like pepperoni and sausage, Never order dipping sauces like yummy but highly caloric garlic butter, You will intake approximately 200 calories less per meal by avoiding the breadsticks. Plain, hot, or sweet peppers. Fresh lettuce, carrots, red cabbage, tomatoes, onions, black olives, generous portions of feta cheese, pepperoncini, and our famous house dressing. There are a total of 160 calories in the Tuscan Pizza. Here are the 12 best vegan protein powders. Despite what you may have been told, this entree has its place in a balanced meal plan. Regular consumption of refined foods rich in added sugar has been shown to increase your risk of chronic conditions like obesity and heart disease (9). Nutrition Journal. Here are 14 better-for-you swaps for some popular favorites. Given its perishable ingredients, it's best to discard any uneaten pizza after two days. Although many menu items contain carbs and starch, you can find options suitable for a number of specific diets at Round Table Pizza, including gluten-free, low-fat, low-sodium, and vegetarian eating patterns. Thank you, {{form.email}}, for signing up. ). Chariot Pizza is open: Monday:10:00 AM - 10:00 PM Tuesday:10:00 AM - 10:00 PM Wednesday:10:00 AM - 10:00 PM The US Department of Agriculture provides average nutrition information for a regular cheese pizza slice of 107 g found in most fast-food pizza chains, but its important to note that calorie content can vary based on the type of pizza you choose. FoodData Central. 0.1 miles from Koninklijk Theater Carre. Cholesterol (mg) 4%. Here are 11 foods that can contribute to weight, The Mediterranean diet includes lots of healthy foods like whole grains, fruits, vegetables, seafood, beans, and nuts. 0000052276 00000 n Making your own crust with wholesome ingredients like whole-grain or gluten-free flours can boost fiber content. 0000014495 00000 n Learn what the terms cured and uncured bacon actually mean when you see them in the store. [9] => 3 When purchasing a frozen pizza or one from a fast-food establishment, you have no control over whats put into the recipe. [3] => 2 0000044750 00000 n Content is fact checked after it has been edited and before publication. All Meat Pizza, Large. " Cozy and tasty " 03/31/2023. The following nutrition information is provided by the U.S. Department of Agriculture (USDA)for one slice(107g) of regular cheese pizza from a standard fast-food pizza chain. 0000063106 00000 n Toppings and style of crust, for instance, can be catered to fit into your specific needs and preferences. There are many vegan protein powders on the market, with a variety of flavors and ingredients available. (Chart), How Much Do Pizza Delivery Drivers Make? There are a total of 28 grams of fat in the Chicken Caesar Salad (Small). If youre looking for the healthiest pizza slice at Round Table Pizza, the Guineveres Garden Delight's nutrition profile makes it the best choice. Friendly, Very nice vibe and food!! Today the food was cold but generally always good. The Pizza on the Zpizza menu with the lowest amount of fiber are . 1/2 pound shredded beef. We hear their food's delish. There are a total of 210 calories in the Pepperoni Pizza (Large). Consumption of ultra-processed foods and health outcomes: a systematic review of epidemiological studies. The smallest order of the wings has 6 pieces. 0000004947 00000 n The Salads on the Zpizza menu with the highest amount of total fat are Arugula Salad (Small) (37 g), Chicken Caesar Salad (Small) (28 g) and Greek Salad (Small) (19 g). Many pizza chains offer whole-wheat and gluten-free crusts, as well as healthy topping choices, such as fresh vegetables or herbs. Rolled crepe stuffed with ricotta, romano, and mozzarella cheeses. Chariot Pizza is located at 3930 N Flowing Wells Rd, Tucson, AZ 85705, USA What is the internet address for Chariot Pizza? =@YT1\ C8@bL. 2019;11(5):1136. doi:10.3390/nu11051136. The Pizza on the Zpizza menu with the highest amount of sodium are Pepperoni Pizza (Large) ( mg), Cheese Pizza (Large) ( mg) and Mexican Pizza ( mg). There are a total of 6 grams of fat in the Sausage & Mushroom Pizza (Small). Each variety of pizza will differ in its macronutrient and calorie content, depending on the type and method of preparation. The Sandwiches on the Zpizza menu with the highest amount of trans fat are Turkey Sandwich ( g), Curry Chicken Sandwich ( g) and Pollo Latino Sandwich ( g). Srour B, Fezeu LK, Kesse-Guyot E, et al. The Leading Hotels Of The World in Amsterdam, Hotels with Complimentary Breakfast in Amsterdam, Restaurants near citizenM Amstel Amsterdam, Restaurants near Intercontinental Amstel Amsterdam, Restaurants near Amsterdam Boat Adventures, Restaurants near Amsterdam Light Festival, Restaurants near Amsterdam Centraal Station, Restaurants near Amsterdam Sloterdijk Station, Restaurants near Amsterdam Lelylaan Station, Restaurants near Amsterdam Muiderpoort Station, Restaurants near Hogeschool van Amsterdam, Thank you Issa & all at The Chicken Bar, Frederix Amsterdam - Coffee, Deli & Pizza, Restaurants near Koninklijk Theater Carre. For additional information, head to our Nutrition Portal to search our ingredients, browse our full menu nutrition facts, and view food allergy & sensitivity info. We have the serving size, calories, fat, protein and carbs for just about every item that Zpizza offers. 2 6" Personal Hand Tossed Pizza* Ingredient Nutrition Per Serving Size of 1/2 of pizza Weight (g) Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Total Sugars (g) Protein (g) Hand Tossed - serving size is 1/2 of pizza68 190 40 4.5 1 0 0 200 30 1 1 5 This article contains scientific references. There is also an option to make your pizza a low-calorie dish possible by choosing a delicious cheese-free solution and dusting it lightly with grated parmesan instead. One large slice (167. If craving a pizza, the Hawaiian or Guinevere's Garden Delight are each lower-fat options. That will significantly depend on the cooking method, used toppings, flour the crust is made of, and the pizza slice size. The Pizza on the Zpizza menu with the highest amount of trans fat are Pepperoni Pizza (Large) ( g), Cheese Pizza (Large) ( g) and Mexican Pizza ( g). See additional information. Fast-food pizza - A slice of cheese pizza you can buy in one of the fast-food chains contains approximately 285 calories. There are a total of 37 grams of fat in the Arugula Salad (Small). We hear their food's delish. The Pizza on the Zpizza menu with the highest amount of fiber are California Pizza (Small) ( g), Tuscan Pizza ( g) and Sausage & Mushroom Pizza (Small) ( g). You can use any kind of cheese you like and make your own sauce or experiment with other homemade sauces. Nutrients. 0000009919 00000 n There are a total of 7 grams of fat in the Tuscan Pizza. Verywell Fit's content is for informational and educational purposes only. The following nutrition information is provided by the U.S. Department of Agriculture (USDA) for one slice (107g) of regular cheese pizza from a standard fast-food pizza chain. Veggie toppings like onions, tomatoes, and green peppers will add necessary antioxidants and fiber without many calories. (Calories, Carbs, Fat &, Pizza Sizes: How Many Pizzas Do I Need? 0000014014 00000 n The Salads on the Zpizza menu with the lowest amount of total fat are California Salad (Small) (5 g), ZBQ Salad (Small) (11 g) and Caesar Side Salad (17 g). The addicting combination of delicious crust, sweet tomato sauce and salty mozzarella cheese is sure to please even the pickiest of eaters. There are a total of 82 grams of carbs in the Curry Chicken Sandwich. 0000054899 00000 n Take a look at product ingredient lists and make a point only to buy items that contain whole-food ingredients. Nutrition facts for Deep! Chariot Pizza Menu. . This type of flour is low in fiber and, therefore, less filling than whole-grain flours. Array Extra wide pasta with alternating layers of beef, ricotta, and mozzarella cheeses. Here are some other easy ways to make pizza healthier: There are many ways to boost the nutrition content of your pizza. While its okay to eat a piece of frozen, fast-food or pizzeria-style pizza occasionally, its best to limit consumption to no more than a few times per month. Leoni is an international contributing writer with expertise in the fields of health & wellness. Pizza contains trace levels of vitamins and minerals including calcium, magnesium, phosphorus, iron and zinc, all of which attribute toward a healthy diet. Looks like you love local pizzerias. 320 Cal: All Meat Pizza, X-Large. [4] => 3 While television may suggest keeping pizza on the counter is the best storage method, there are some food safety tips that are important to remember. Pizza sold in fast-food restaurants and convenience stores is among the unhealthiest of choices. 2019;365:l1451. We're all about supporting local pizzerias - even those who are not Slice partners.Give Chariot Pizza a call to order. You cant expect to find one calorie and nutrition value for all pizza types. 0000012464 00000 n Grilled onions, bell pepper and sausage. 0000053307 00000 n One average serving includes one piece that contains approximately 360 calories, 39 grams of carbs, 500 mg of sodium, and 20 mg of cholesterol. BMJ. If you'd like some added protein on your pizza, choose ham, which will add 10 calories, 0g fat, 0g saturated fat, 0g carbohydrates, 1g protein, and 80mg sodium per serving. 0000002709 00000 n The Salads on the Zpizza menu with the lowest amount of cholesterol are . Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Round Table Pizza's personal pizzas are available for under $10. Make sure to take a look and see if you got these items in your home! Ham, salami, pepperoni, lettuce, tomato, onion, pepperoncinis, mozzarella cheese, Italian dressing. Our team of licensed nutritionists and dietitians strive to be objective, unbiased, honest and to present both sides of the argument. Protein (g) 4. Whatever you decide, make sure that any store bought pizza is within its expiration date (this goes for refrigerating and freezing), and that when re-heating, the cheese is piping hot (above 165F) to avoid any the growth of potentially harmful bacteria. 1 Calories: 285 Fat: 10.4g Sodium: 640mg Carbohydrates: 35.6g Fiber: 2.5g Sugars: 3.8g Protein: 12.2g Carbs Though many frozen and fast-food varieties tend to be high in calories, fat, sodium and other unhealthy ingredients, pizza can be made healthier. Pizza Caprese Medium: 170 cal: 4: Jo Jo's Side, 5 Pieces: 270 cal: 5: Tossed Salad: 120 cal: 6: Pizza Gionino's Best Large: 490 cal: 7: Buffalo Wings: 220 cal: 8: Pizza Vegetable Small: 0000005416 00000 n Chariot Pizza serves Neapolitan pizzas cooked on location in our mobile wood fired oven!
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